The Ultimate Fighter — S4E7 · Drop To A Knee

The Quest Begins

Team Challenges

Making Weight

On The Ropes

Un-Caged

The Fight Is On

Ground and Pound

Sprawl &#039;n Brawl

Low Blow

Middleweight Semifinal #1

Middleweight Semifinal #2

Light Heavyweight Semi-Finals

The Ultimate Fighter Finale

A New Crop

The Teams Are Picked

No Pain, No Gain

Strategy

Leave It In The Octagon

Slugfest

No Respect

Knees and Elbows

Mental Game

Semi-Final #1: Killer Instinct

Semi-Final #1: Bloody Brawl

Semi-finals #3 &amp; 4: Countdown

The Ultimate FIghter 2 Finale

Fresh Meat

The Basketball

The Dagger

Hitting It Hard

The Truce Is Over

The Letter

Mohawk

The Fuse Is Lit

The Golden Boy

Full House

The Jungle

Bangin&#039;

The Ultimate Fighter 3 Finale

The Comeback Begins

Blood Bath

Passing Guard

The Funk

Flip-A-Coin

Captain Miserable

Drop To A Knee

True Colors

Welterweight Semifinal #1

Welterweight Semifinal #2

Middleweight Semifinal #1

Middleweight Semifinal #2

The Ultimate Fighter 4 Finale

It&#039;s Like Anarchy Here

Not In The House

This Is My Zone

Waah, Waah!

Put Me Back In

All Your Might

Be The General

Not On The Concrete

It Was A Brawl

Traitor

I Humbly Apologize

Gave A Hundred

The Ultimate Fighter 5 Finale - Penn vs Pulver II

Don&#039;t You Tap

I Need You, Bro

It&#039;s About Character

Get Out Of My Face

Not A Real Fighter

It&#039;s All A Test

The Game Plan

War Machine

Karma

Nothing To Lose

Upper Decker

Do You Want This Fight?

Team Hughes vs Team Serra Finale

No Poseurs

No Losers Here

The Heebie-Jeebies

Everything to Lose

Chewbacle

Piece of Meat

Under the Radar

Mean and Nasty

Throwin&#039; Bombs

Losers Go Home

Coco Is King

First Time Ever

Team Jackson vs Team Griffin Finale

Ready to Fight

Down to Business

Demons

Punk

From Chill to Kill

Fight, Fight, Kill, Kill

Body Bag

Splushi

Hurts Like Hell

Fire The Cannons!

Make Him Pay

Three Strikes

Team Nogueira vs Team Mir Finale

Bangers and Mashers

Scars and Stripes

Red, White &amp; Bruised

Game On

Wiggity Wack

$100 a Tooth

The Bash Room

Negative Energy

Battle Royale

Smiling and Punching

More Ups, Less Downs

Rematch

Team US vs Team UK Finale

Size Does Matter

All About Survival

The Enemy

Snitch

Rude Awakening

16 Sharks

Voices In My Head

One Soldier Left

Rattled

Gut Check

Demise Me

Battle Tested

Heavyweights Finale

Smashed Up

Suck It Up

A Lotta Heart

Clown Box

If It Breathes, It Bleeds

Did Your Dizzle

Coming for Blood

Closed Mouth Don&#039;t Get Fed

Civilized Sport

Shocked and Awed

A Will To Win (1)

Dogfight (2)

Team Liddell vs Team Ortiz Finale

Go For It

Well Played

Unleash Hell

Love to Hate

Disrespectful

Win or Die

Second Chance

KOS In a Commotion

Personal

Spinning Tornado

Worthy

Absolute War

Team GSP vs Team Koscheck Finale

Something to prove

Suck It Up

Chicken Salad

A Bad Dream

Wow Me

Mean Streak

It&#039;s Just Good To Win

Shut Him Up

Then It Turned Ugly

The Biggest Test

The Ultimate Finale

Scrappers

I Against I

Death Leprechauns

Get the &#039;F&#039; Up

Swagger Jacker

Thrown to the Lions

Draft Dodger

Don&#039;t Do This at Home

Get Me to the Finals

It&#039;s About to Go Down

The Ultimate Finale

Finale

Episode 1 on FX

Embrace the War

Old School vs. New School

All the Pressure

That Miserable Feeling

Dog With No Bark

Weather the Storm

The Lion&#039;s Den

Become That Hero

So Real It&#039;s Unreal

Like a Spartan

Reality Check

The Ultimate Fighter Live Finale

Bring It!

What We Do

We Have Control

Can&#039;t Fix Stupid

Unleash the Beast

One Mission

Summer Camp

Rock &#039;Em, Sock &#039;Em

Betrayal

Coming for You

Fight the Perfect Fight

Semifinal Showdown

Team Rousey vs. Team Zingano

Ladies First

Stick and Move

Use the Force

Redemption

Little Princesses

Zone In

Tied

Sacrifice

HWPO

Mean Girls

One Punch Away

Aiming for the Top

For The Belt

We All Came Here to Fight!

Don&#039;t Fight Fate

Make a Big Strike

Coming To Get You

Give It All You Have

Risk It All

Scrapettes

Don&#039;t Talk To Me

Fighting for Themselves

Best Job in the World

It&#039;s About to Get Real

The Ultimate Fighter: Team McGregor vs. Team Faber

Team Benavidez vs. Team Cejudo: The Tournament Begins

Language of Combat

Look Through Your

Young and Hungry

Nothing Stops Us

Let It Loose

Animal Instincts

Redemption

Eat Some Souls

Iron Sharpens Iron

Episode 4

Episode 5

Episode 6

Dark Horse

Kryptonite

Killashaw

Time to Smash

Embrace the Snake

Team Alvarez vs Team Gaethje: A New World Champion

Episode 2

Time To Shine

The Truth in Me

Feelings Mean Nothing

Predator

Enjoy The Moment

Sink or Swim

The Fight Gods

Biggest and Baddest

Throw Leather

War Tanks

A Win Is a Win

Life is a Fight

Comfortable with the Uncomfortable

Episode 7

New Beginnings

Stake Your Claim

Bring in the Rhino

On My Time

Hard Headed

Let the Games Begin

Friend or Foe

Fight or Flight

Clocked

Eye on the Prize

Snake Bitten

A Beautiful Fight

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Episode 8

Episode 9

Episode 10

Episode 11

Episode 12

A Notorious Return

A Hefty Price to Pay

No Easy Path

Heart, Soul and Brian

Conflict Of Interest

Break Your Nose

There&#039;s Levels To This

Protect Ya Neck

Episode 9

Episode 10

Episode 11

Episode 12

The Opportunity of Your Life

Victory or Valhalla

Fly The Flag

Putting Everyone on Notice

Full Of Violence

Everything In My Power

Smash His Face

World Class Killer Instinct

You Know What’s Coming

The Biggest Fight of My Life

Friendly Fire

How Champions Are Born

Into The Pressure Cooker

Nothing To Lose

Give Them A Show

Blood and Business

Frenemies

A Lesson in Brutality

Make Them Remember Me

Respect Is Earned

Comfortable With The Uncomfortable

Common Goals Can&#039;t Be Shared

Bring Your Best

Tested by the Fire

A New Frontier